Social Media is a great way to spread the word about your plunge campaign, get donations, and recruit team members. We’ve put together a page of materials you can use, including sample posts, Facebook headers, and images you can post. Press Control+click or right click to download the images.

Profile pic


Facebook cover image


Social media posts


Sample Social Media Posts 

I am excited to support the athletes of Special Olympics Chicago/Special Children’s Charities at the 2023 Chicago Polar Plunge. #MakeaSplash with me on March 5 by registering or donating today at chicagopolarplunge.org. 


I’m participating in the Chicago Polar Plunge!  Special Olympics Chicago/Special Children’s Charities provides year-round opportunities in competitive sports and life-enriching programs benefiting thousands of Chicagoans with intellectual and developmental disabilities. I am brave enough to take the plunge and support these athletes! Will you help me in making a difference? Make a donation to my fundraising page here: (insert fundraising link)


Be a star with me! Join my team to support the athletes of Special Olympics Chicago/Special Children’s Charities at the Chicago Polar Plunge on March 5 at North Avenue Beach. Whether you go ankle-high, knee-deep, or take the full plunge, your efforts make a difference! Join my team today (insert team link)!


I’m going to be a star and support thousands of Special Olympics Chicago athletes at the Chicago Polar Plunge on March 5! This fundraiser helps fund program costs such as transportation, sports equipment, team uniforms, and alternative programs such as cooking classes and comedy classes. Donate to my fundraising page today!