Social Media is a great way to spread the words about your plunge campaign, get donations, and recruit team members. We’ve put together a page of materials you can use including sample posts, Facebook headers and images you can post. Press Control+click or right click to download the images.

Profile pic


Facebook cover image


Social media posts


Sample Social Media Posts 

I am excited to support the athletes of Special Olympics Chicago/Special Children’s Charities at the 2022 Chicago Polar Plunge.  #MakeaSplash with me on March 6 by registering or donating today at chicagopolarplunge.org. 


I’m participating in the Chicago Polar Plunge!  Special Olympics Chicago/Special Children’s Charities provides year-round opportunities in competitive sports and life-enriching programs benefiting thousands of Chicagoans with intellectual disabilities. I am brave enough to take the plunge and support these athletes!. Will you help me in making a difference? Make a donation to my fundraising page here: (insert fundraising link)


Join me in supporting the athletes of Special Olympics Chicago/Special Children’s Charities by taking the Chicago Polar Plunge at North Avenue Beach on March 6. Whether you go ankle-high, knee-deep or take the full plunge, your efforts make a difference! Join my team today (insert team link)


I can’t wait to head #backtothebeach and plunge to support thousands of Special Olympics Chicago athletes! All funds raised from the Chicago Polar Plunge cover program costs such as transportation, sports equipment, team uniforms, and alternative programs such as cooking classes and comedy classes. Donate to my fundraising page today!


Show how your donations help!