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Virtual POUND Fitness
Chicago Park District Presents Virtual POUND Fitness January 11–March 9 Mondays 1:00–2:00 PM Tuesdays 10:00–11:00 AM What is POUND Fitness? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising,…
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